全日本キック・タイ遠征のカード決定! 大月は元気を倒したグーピーと激突 （スポーツナビ）2008.10.08 [ Wed ]
全日本キックボクシング連盟のタイ・ラジャダムナン遠征試合「MUAY THAI CHALLENGE」（17日 ラジャダムナンスタジアム）に出場する大月晴明、石川直生、藤原あらし、山本真弘、前田尚紀が6日、都内のAJジムで
公開練習と対戦カード発表会見に臨んだ。 17時からの第1部には、大月晴明、石川直生、藤原あ...
オムライス。
作ってみました、昨日の晩御飯
なぜか。。。
ママさん、雨がザーザーなのにっ。
親戚のおばぁちゃんのに。
あれまぁ？？
重い腰をおこして。
ルンルン気分で夕食つくり（*＾-＾*）
簡単に作れるといえば。
パスタかオムライス・・・
今回は後者を選択。
あれっ？？
・・・何はいってるっけ？？
親切な人に教えてもらって(￣ｰ￣)
ありがとさん☆
テキパキ、こなして。
バッチリ、ＧＯＯＤに完成〜('ω'*)
こんな感じでした。
ブラックペッパーを使ったんだけど。
このピリッっていうのが。
なかなかおいしかったのだ
やっぱり。
簡単に作れるものが１番いいねぇ(//∇//)
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肌水分率2008.10.08 [ Wed ]
平日は毎朝、納豆持参で社食の朝定食を食べている。
(「食」を3つも使っちゃったけど、「頭痛が痛い」みたいな変な使い方じゃないよね？(笑))
今朝も納豆を持参したんだけど、食堂に向かって歩いていたら、健康診断用の車両がいた。
あっ！今日、二次検診だった！
朝飯食えないじゃん！
納豆・・・帰宅するまで常温保存で腐らないかなぁ・・・
賞味期限は6月8日(笑)
でも、その5日くらい前に買って、すぐに冷蔵庫の冷凍室に入れて、昨日の朝に冷蔵室に移したばかりだから、大丈夫だよな。
急いで問診表に記入して、トイレで尿をとって、二次検診へ。
血圧測定、体重測定、血液採取、で終わり。
体重測定のスタッフが、表に体重を書いた後に、身長の欄に前回の身長の値を写していた。
まぁ、数ヶ月で身長は変わらないと思うけど、測ってないんだから空欄にするのが当たり前なんじゃないのかな。
血液採取では、採取後に針を抜いたら、今まで見たことのない勢いで、血が出てきた。
小さい頃から、自分の血を見ても何ともないんだけど、さすがにびっくりした。
絆創膏を貼ったら、止まっちゃったけど。
血液採取のあとに職場に戻ろうとしたら、肌の水分チェックをやっているので、よかったらどうぞ、と言われた。
別にそんなのどうでもいいよ、と思いながらも、何となく断れない空気だったので、やってもらった。
36%以下がドライ肌、45%以上がウエット肌、その間がノーマル肌、ということらしい。
測定結果は、39.5%。ドノーマル。つまんねぇ(笑)
隣でアドバイスをやっているのでどうぞ、と言われたが、ノーマルなのに、男なのに、初老なのに、そんなの必要ないと思って、無視して帰ってきた。アドバイス係の人はちょっと困っていたみたいだった。ごめんね。
トヨタ カローラフィールダー 中古車
中古車 > 中古車情報 > トヨタ > カローラフィールダー > S
広島県
Posted at 20:56
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How to Make Friends2008.10.08 [ Wed ]
Steps
1. Spend more time around people. If you want to make friends, you first need to put yourself out there somehow. Friends don't come knocking on your door while you sit at home watching TV. If the people you're already around (e.g. at work or school) aren't friend material for whatever reasons, it's not the end of the world.
* Join a club with people who have common interests. You don't necessarily have to have a lot of common interests with people in order to make friends with them. In fact, some of the most rewarding friendships are between two people who don't have much in common at all, but if you have something in common with people, it can make it a lot easier to start a conversation and plan activities together.
* Join a sports team. A common misconception about this is that you have to be really good at playing a particular sport in order to make friends with others on the team, but not all teams are so competitive. As long as you enjoy the sport and support your teammates, joining a local team with a laid-back attitude could be a great way to make new friends.
* Volunteer. Volunteering is a great way for people of all ages to meet others. By working together you build bonds with people, and you might meet others who have a passion for changing things the way you do—a common cause.
* Get online. In general, the Internet is a great place to make friends, but... it's also easy to invest a lot of time online with someone you think is a friend, and then you never meet them because of time and distance. Expect to have to sift through a lot of people online before you find the one or two great friends, the kind who will be there for you when you really need them. The Internet can also help you find other people around the world who share your interests even if you live in an isolated place. And even though the internet is a great place in general you still have to be cautious because not every person you meet online are who they say they are.Try Myspace or Facebook which are the most known sites for "new meetings" and check yourself out.With what kind of people can you communicate ? That's important.
2. Talk to people. You can join a club, go to school, or go to church, and you still won't make friends if you don't actually talk to people. By the same token, you don't have to be involved with an organization to talk to people, and any time you talk to someone, you have a chance at making a lasting friend. You can talk to anybody: the clerk at the video store, the person sitting next to you on the bus, or the person in front of you on the lunch line. Don't be picky. Most conversations will be a dead-end of sorts, in that you may never talk to that person again or you'll just remain acquaintances, but once in a while you'll actually make a friend.
* Make eye contact and smile. If you have an unfriendly countenance, people are less likely to be receptive to your friendship. Look approachable.
* Start a conversation. There are several ways to do this; a comment about your immediate environment (the weather is a classic: "At least it's not raining like last week!"), a request for help ("Can you help me carry a few boxes, if you have a minute?" or "Can you help me decide which one of these is a better gift for my mom?") or a compliment ("That's a nice car" or "I love your shoes"). Follow up immediately with a related question: Do you like warm weather? What kinds of gifts do you normally buy for your mom? Where did you get shoes like that?
* Make small talk. Keep the conversation light and cheery. Even if you're complaining about something, make sure it's something you're both dissatisfied with, and emphasize the positive—how such a situation can be avoided in the future, or alternatives. Bounce back and forth for a little bit.
* Introduce yourself towards the end of the conversation. It can be as simple as saying "Oh, by the way, my name is...". Once you introduce yourself, the other person will typically do the same. Remember his or her name.
3. Initiate a get-together. You can chat your heart out but it won't get you far if you don't open up the opportunity for another meeting. This is especially important if you meet someone who you aren't otherwise likely to meet again. Seize the day!
* If you've discovered that the person you're talking to has a common interest, ask him or her more about it and, if appropriate, whether they get together with others (in a club, for example) to pursue this interest. If so, this is a perfect opportunity to ask about joining them. If you clearly express interest (when? where? can anyone come?) they'll probably invite you. If you have a club, band, church, etc. that you think they might enjoy, take the opportunity to give them your number or email address and invite them to join you.
* Ask them out for lunch or coffee. That will give you a better opportunity to talk and get to know each other a little bit better. A good way to extend yourself is to say: "Hey, well I've got to go, but if you ever want to talk over lunch or coffee or anything like that, let me give you my number/e-mail address." This gives the person the opportunity to contact you; they may or may not give you their information, but that's fine. Maybe they don't have time for new friends—don't take it personally! Just offer your contact info to whoever seems to be a potentially good friend, and eventually somebody will get in touch.
* Don't do anything to pressure someone into being friends with you. Never chide acquaintances for failing to invite you to a party, for example; don't call someone over and over or stop by uninvited (unless you have established that stopping by unannounced is o.k.); and refrain from overstaying your welcome anywhere. In general, take friendship slowly, and don't try to force intimacy to grow quickly; the move from acquaintance to friend can take a long time. It's understandable to want more of a good thing, but try to err on the side of less. If you are not sure about the pace of your new friendship, check in with your friend and ask directly. Too much too fast can be scary and not everybody is able to say "slow down" - instead, they will run the other way!
4. Be a good friend. Once you've started spending time with potential friends, remember to do your part (i.e. initiating activities, remembering birthdays, asking how the other person is feeling) or else the friendship will become unbalanced and resentment is likely to arise.
* Be reliable. If you and your friend agree to meet somewhere, don't be late, and do not stand them up. If you're not going to make it on time or make it at all, call them as soon as you realize it. Apologize and ask to reschedule. Don't make them wait for you; it's rude, and not a good way to launch a friendship. When you say you'll do something, do it. Be someone that people know that they can count on.
* Be a good listener. Many people think that in order to be seen as "friend material" they have to appear very interesting. Far more important than this, however, is the ability to show that you're interested in others. Listen carefully to what people say, remember important details about them (their names, their likes and dislikes), ask questions about their interests, and just take the time to learn more about them. You don't want to be the guy or girl that always has a better story than anyone else or that changes the subject abruptly instead of continuing the flow of conversation. These people appear too wrapped up in themselves to be good friends.
* Be trustworthy. One of the best things about having a friend is that you have someone to whom you can talk about anything, even secrets that you hide from the rest of the world. The key to being a good confidante is the ability to keep secrets, so it's no secret that you shouldn't tell other people things that were told to you in confidence. Before people even feel comfortable opening up to you, however, you need to build trust. Be honest about yourself and your beliefs, and don't gossip about others or spread rumors.
* Be there. You've probably heard of fair-weather friends. They're the ones who are happy to be around you when things are going well, but are nowhere to be found when you really need them. Part of being a friend is being prepared to make sacrifices of your time and energy in order to help out your friends. If a friend needs help with an unpleasant chore, or if he or she just needs a shoulder to cry on, be there.
5. Choose your friends wisely. As you befriend more people, you might find that some are easier to get along with than others. While you should always give people the benefit of the doubt, sometimes you realize that certain friendships are unhealthy, such as if the person is obsessively needy towards you, or constantly critical, or introducing dangers or threats into your life. If this is the case, ease your way out of the friendship as gracefully as possible. Preoccupy yourself with other things, such as a new volunteer opportunity, so that you can honestly say that you don't have enough time in your schedule to spend time with them (but don't substitute that time for other friends; they may notice and become jealous, and drama will ensue). Cherish those friends you make who are a positive influence in your life, and do your best to be a positive influence in theirs.
Tips
*
You don't have to be a superstar to be fun. You don't even have to do cartwheels. You do need to be positive and friendly, however, so that people feel good when they're around you. From the very first conversation you have with someone, you should use body language to convey that you are affable, non-threatening, and approachable. Smile frequently, laugh often, and make eye contact. In your words, be confident, but don't be cocky, condescending, or mean-spirited.
Warnings
* Don't try to change yourself in order to fit in to make new friends. A good friend sometimes does things he or she doesn't want to do, such as helping a friend move or going to see a band that you don't really like, but you should never feel pressured to do something you think is wrong. Stay true to your convictions and beliefs, and if this causes you to lose some friends, you're better off without them. You'll also find that your integrity may help you win a lot of other friends, and if you just be yourself you'll make friends who like you for who you are.
* Never leave old friends because you like someone else more. This is a big, bad mistake. It's great to have different groups of friends, but if you abandon one group for another, you may soon find yourself without any friends at all.
* Be careful about getting together with people that you meet online. They might not be who they say they are.
* Don't try to buy friends by giving people gifts or money. While it's nice to give a friend a gift sometimes, if you go overboard, it's creepy. A person who will "be your friend" because you buy him or her things probably just likes the things you gave them, not you.
姉に電話をする
昨日姉から荷物が届いたので、早速国際電話をかけてみた。姉にお礼を言い終わった後、悩みや愚痴を聞いてもらうつもりだったが姉からの情報を聞いて、それを言わないで済んだ。なぜか自分の気持ちがすっきりしてしまったのだ。
それはなんと、こともあろうに私の母が、我が家を座談会の会場として提供したというのである。人間変わる時って恐ろしく変わるのね！！私の母は、ご存知の方もいると思うがなぜ、SGIに入ったのか自分でもわかならい、という未活動家で、勤行すらできないで４０年の月日が経ち、「私には信仰は必要ないわ！」と豪語していた人である。私がこちらに来る寸前に、姉から「勤行も短くなったことだし、Sallyがいるうちに勤行くらいできるようにしてね」と言われ、母は一人ぼっちになるのが急に寂しくなったらしく、「声を出せば寂しさもまぎれるかも・・・」と言い、勤行を覚え始めたのだ。母を折伏した姉ちゃんはすごい！！それ以来、毎日朝晩欠かさずやるようになり、今まで座談会にも１年に１回くらいしか出なかったのに、いきなり１２人家に呼んだというのが驚きである。だいだい、母は人との係わり合いをあまり持ちたがらない性格だったのに。そして、３代会長の今までの歴史を学び、「すごいね〜！！」と感動したそうである（遅いんじゃないの？？今まで「私は絶対嫌だ」とひねくれてたのに）何はともあれ、６４歳にして母の境涯は初めて開けました。また、母が私がいなくなった後、ずっと泣いていたそうで、こちらに来て一週間位して電話した時、泣きながら「やっぱり私、Sallyのことが好きだった！！」って言われ、驚いた。一緒に住んでいる時はあれほど憎まれ口叩いていたのに。突っ張っていた彼女の心が解けた気がした。
実際、母とは性格が似ているせいか、日本にいる時は喧嘩ばかりしていたのだが、母が成長したのを聞いて、私も成長しなくちゃ、と思った。心の中が温かくなった。姉から「あんたも組織についてないから行き詰ってんだよ。」と言われ、私もSGIの活動をしよう！と決意し、早速シアトル文化会館に電話してみた。電話番号を教えたので、そのうち近所のメンバーから電話がかかってくるそうである。楽しみです！！
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企業の強みを生かすために、経営の「型」とITを融合する2008.09.22 [ Mon ]
北京オリンピックの期間中、列島中が日本人選手の活躍に一喜一憂する日々であった。超一流選手の間の熾烈な争いであり、いずれが勝っても勝負は紙一重である。素人の私から見ても、勝者は必ずと言っていいほど自分の強みをいかんなく発揮している。
日本パレットレンタルがRFIDを本格採用（日経情報ストラテジー発ニュース）
日本パレットレンタル（
東京都中央区）は、2010年までに、パレット（物資の輸送に使われる木製やプラスチック製の荷台）約670万個すべてにRFID（無線IC）タグを付ける。
Posted at 00:39
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シャーリーズ・セロンとスチュワート・タウンゼント、順調な関係 （シネマトゥデイ）2008.09.22 [ Mon ]
[シネマトゥデイ映画ニュース] シャーリーズ・セロンと恋人のスチュワート・タウンゼントが、マリブのビーチでボディボードを楽しむ姿が目撃された。シャーリーズは、ホルダーネックのミニ・ビキニ姿で、スチュワートはT
シャツに短パン姿。シャーリーズの愛
犬タッカーも一緒に、海辺で幸せそうな笑顔を...
政府PCでポルノ
サイト閲覧の職員を解雇処分に――ワシントンD.C. （ITmedia）
ワシントンD.C.のエイドリアン・フェンティ市長は1月23日、政府のPCを使ってポルノ
サイトやアダルト
サイトを閲覧したとして、最高9人の職員を解雇すると発表した。 同市職員から、別の職員が政府のPCを使ってアダルトコンテンツを閲覧、ダウンロードしているという苦情を受け、市の最高技術責任事務局...
Posted at 00:39
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KDDI、ラックと業務資本提携--法人向けセキュリティ事業の強化を目指す2008.09.22 [ Mon ]
ラックは11月27日、KDDIとセキュリティソリューションで業務提携することを発表した。KDDIはラックの親会社ラックホールディングスの
株式を取得し、資本提携を結ぶことも発表している。
AD: きっと見つかる、あなたに適したお仕事｜Work it!
短期、短時間、高時給など条件別のお仕事が盛りだくさん！契約＆
派遣社員向けのおシゴト情報
サイト
Posted at 00:39
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輪行で行こう！2008.09.05 [ Fri ]
休みの日は愛車にまたがって、どこかへ走りに行きたくなるもの。
国吉（男子組手、嘉手納中出身）が強化選手 空手
空手道の２００８年度の全日本強化選手選考会が１３日、
東京都内で行われ、国士舘大２年の国吉真太郎（嘉手納中―おかやま山陽高卒）が男子組手８０キロ級の強化選手に選出された。国吉は「ことし日本開催の世界選手権出場を目指して頑張る」と目標を話した。続きを読む >>>
Posted at 10:13
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「学力」という妖怪がひとり歩きする教育現場（2）2008.09.05 [ Fri ]
わが子のこととになると「覚悟」するのは難しい。たとえ、「学力」＝解答力と覚悟を決め受験をめざしたとしても、際限なく解答力を身につけなければならない可能性もある。あるいは、お父さんやお母さんが「平均で満足」と決めても、「どこまでが平均」なのかは、どうも分かりにくい。
作品フィギュアで宮崎駿監督が激怒 「トトロを脱税の道具にするな！」
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中国：オンラインショッピングに関する苦情件数、前年比37.9％増―北京市2008.09.05 [ Fri ]
北京市商工局と北京市消費者協会が３日に発表した消費者苦情分析によると、今年１月に「12315」と「96315」の２本の苦情受付ホットラインに寄せられたオンライン
ショッピング関連の苦情は、前年同期比37.9%増の40件に達したという。
[APCジャパン] データセンタの電力効率のモデル化
データセンタの電力効率を評価する従来のモデルは、実際の設備に関しては不正確です。従来、一般的な電力損失の評価は、電源や空調機器など各種の電気機器の損失を合計することによって行われてきました。
このホワイトペーパーでは、機器の効率を評価するために一般に使用されている値が不正確であることを示します。そ...
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[ベレコム] SEOの基本改善に特化した堅実・低価格の「基本SEO対策」サービスを開始2008.06.12 [ Thu ]
株式会社ベレコム（本社:
東京都豊島区）は、2008年6月12日より、
SEOの基本改善に特化した堅実・低価格の
SEO対策サービス「基本
SEO対策サービス」を開始しました。
サービス利用者を対象とした月額定額の
SEOサポートサービスも同時に開始し、基本料金が最大50％割引となるサービス開始記念キャンペーンも実施中です。
...
Posted at 18:32
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